Results for Ken Ashby
| racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
| 2011-10-30-CRC-1M | M55-59 | M | 59 | 1M | 7:51.89 | 15 | 14 | 2 | | 58.140 | 1M |
| 2011-10-30-CRC-5K | M55-59 | M | 59 | 5K | 26:34.75 | 15 | 14 | 3 | | 59.820 | 5K |
| 2011-09-25-CRC-1M | M55-59 | M | 58 | 1M | 7:54.87 | 15 | 13 | 2 | | 57.280 | 1M |
| 2011-09-25-CRC-5K | M55-59 | M | 58 | 5K | 27:15.15 | 22 | 18 | 2 | -36 | 57.840 | 5K |
| 2011-08-28-CRC-1M | M55-59 | M | 58 | 1M | 7:55.35 | 17 | 16 | 3 | | 57.220 | 1M |
| 2011-08-28-CRC-5K | M55-59 | M | 58 | 5K | 27:10.52 | 27 | 21 | 2 | -31 | 58.000 | 5K |
| 2011-07-31-CRC-1M | M55-59 | M | 58 | 1M | 7:56.06 | 15 | 14 | 3 | | 57.130 | 1M |
| 2011-07-31-CRC-5K | M55-59 | M | 58 | 5K | 27:36.92 | 15 | 14 | 3 | | 57.080 | 5K |
| 2011-06-26-CRC-1M | M55-59 | M | 58 | 1M | 7:59.77 | 19 | 16 | 3 | | 56.690 | 1M |
| 2011-06-26-CRC-5K | M55-59 | M | 58 | 5K | 27:50.61 | 19 | 16 | 2 | | 56.610 | 5K |
| 2011-05-29-CRC-1M | M55-59 | M | 58 | 1M | 7:53.98 | 8 | 7 | 1 | | 57.380 | 1M |
| 2011-05-29-CRC-5K | M55-59 | M | 58 | 5K | 25:51.50 | 8 | 7 | 2 | | 60.960 | 5K |
| 2011-04-24-CRC-1M | M55-59 | M | 58 | 1M | 7:57.08 | 10 | 9 | 4 | | 57.010 | 1M |
| 2011-04-24-CRC-5K | M55-59 | M | 58 | 5K | 26:41.45 | 23 | 18 | 3 | 0 | 59.060 | 5K |
| 2010-12-19-CRC-1M | M55-59 | M | 58 | 1M | 7:55.38 | 12 | 10 | 1 | | 57.220 | 1M |
| 2010-12-19-CRC-5K | M55-59 | M | 58 | 5K | 26:30.39 | 12 | 10 | 1 | | 59.470 | 5K |
| 2010-10-31-CRC-1M | M55-59 | M | 58 | 1M | 7:36.17 | 4 | 4 | 2 | | 59.630 | 1M |
| 2010-10-31-CRC-5K | M55-59 | M | 58 | 5K | 25:29.44 | 4 | 4 | 1 | | 61.840 | 5K |
| 2010-09-26-CRC-5K | M55-59 | M | 57 | 5K | 25:54.72 | 20 | 17 | 4 | -7 | 60.310 | 5K |
| 2010-08-29-CRC-1M | M55-59 | M | 57 | 1M | 7:35.08 | 12 | 9 | 1 | | 59.260 | 1M |
| 2010-08-29-CRC-5K | M55-59 | M | 57 | 5K | 26:17.92 | 25 | 20 | 1 | | 59.430 | 5K |
| 2010-07-25-CRC-1M | M55-59 | M | 57 | 1M | 7:45.53 | 13 | 11 | 1 | | 57.930 | 1M |
| 2010-07-25-CRC-5K | M55-59 | M | 57 | 5K | 26:25.73 | 26 | 20 | 1 | | 59.140 | 5K |
| 2010-06-27-CRC-1M | M55-59 | M | 57 | 1M | 8:00.62 | 11 | 9 | 2 | | 56.110 | 1M |
| 2010-06-27-CRC-5K | M55-59 | M | 57 | 5K | 27:45.77 | 11 | 9 | 1 | | 56.290 | 5K |
| 2010-05-30-CRC-1M | M55-59 | M | 57 | 1M | 7:53.01 | 14 | 13 | 1 | | 57.010 | 1M |
| 2010-05-30-CRC-5K | M55-59 | M | 57 | 5K | 26:42.19 | 14 | 13 | 2 | | 58.530 | 5K |
| 2010-03-28-CRC-1M | M55-59 | M | 57 | 1M | 7:57.89 | 10 | 7 | 1 | | 56.430 | 1M |
| 2010-03-28-CRC-5K | M55-59 | M | 57 | 5K | 26:57.12 | 26 | 20 | 1 | | 57.990 | 5K |
| 2009-12-20-CRC-1M | M55-59 | M | 57 | 1M | 7:56.75 | 9 | 7 | 1 | | 56.570 | 1M |
| 2009-12-20-CRC-5K | M55-59 | M | 57 | 5K | 26:11.98 | 9 | 7 | 2 | | 59.650 | 5K |
| 2009-10-25-CRC-5K | M55-59 | M | 57 | 5K | 25:42.47 | 20 | 16 | 3 | | 60.790 | 5K |
| 2009-09-27-CRC-5K | M55-59 | M | 56 | 5K | 25:54.28 | 23 | 16 | 1 | | 59.820 | 5K |
| 2009-08-30-CRC-1M | M55-59 | M | 56 | 1M | 7:23.00 | 10 | 8 | 2 | | 60.370 | 1M |
| 2009-08-30-CRC-5K | M55-59 | M | 56 | 5K | 25:33.67 | 30 | 26 | 1 | | 60.630 | 5K |
| 2009-07-26-CRC-5K | M55-59 | M | 56 | 5K | 25:27.18 | 22 | 19 | 2 | | 60.890 | 5K |
| 2009-06-28-CRC-1M | M55-59 | M | 56 | 1M | 7:45.86 | 8 | 7 | 2 | | 57.400 | 1M |
| 2009-06-28-CRC-5K | M55-59 | M | 56 | 5K | 26:43.43 | 8 | 7 | 1 | | 57.990 | 5K |
| 2009-05-31-CRC-5K | M55-59 | M | 56 | 5K | 26:20.07 | 28 | 25 | 3 | | 58.850 | 5K |
| 2009-02-22-CRC-5K | M55-59 | M | 56 | 5K | 24:58.36 | 15 | 13 | 2 | | 62.060 | 5K |
| 2009-01-25-CRC-5K | M55-59 | M | 56 | 5K | 24:31.97 | 7 | 7 | 1 | | 63.170 | 5K |
| 2008-11-30-CRC-5K | M55-59 | M | 56 | 5K | 25:17.62 | 4 | 3 | -1 | | 61.270 | 5K |
| 2008-10-26-CRC-5K | M55-59 | M | 56 | 5K | 24:54.51 | 11 | 9 | -2 | | 62.220 | 5K |
| 2008-09-28-CRC-5K | M55-59 | M | 55 | 5K | 24:09.22 | 19 | 14 | 1 | | 63.620 | 5K |
| 2008-08-31-CRC-5K | M55-59 | M | 55 | 5K | 24:48.46 | 14 | 11 | 3 | | 61.940 | 5K |
| 2008-06-29-CRC-5K | M55-59 | M | 55 | 5K | 24:49.59 | 14 | 11 | 2 | | 61.890 | 5K |
| 2008-05-25-CRC-5K | M55-59 | M | 55 | 5K | 23:58.88 | 18 | 17 | 2 | | 64.080 | 5K |
| 2008-03-30-CRC-5K | 55 - 59 | M | 55 | 5K | 24:17 | 13 | 11 | | | 63.280 | 5K |
| 2008-02-24-CRC-5K | 55 - 59 | M | 55 | 5K | 24:29 | 12 | 11 | | | 62.760 | 5K |
| 2008-01-27-CRC-5K | 55 - 59 | M | 55 | 5K | 24:10 | 15 | 13 | | | 63.580 | 5K |
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